Contact For Coaching

1 on 1 Coaching

  • Daily Communication

    • Access to message me throughout the week

    • Technical Analysis And Feedback

    • Post Meet calls

  • Custom Training Program Based On Your Goals

  • Access To Library Of Lectures (All Things Powerlifting)

Nutrition Coaching

  • Weekly Asynchronous Check Ins

  • Personalized Macros Based On Your Body Composition Goals

  • Focus On Improving Your Relationship With Food Through Effective Behavior Changes

  • Creating Structure/Flexible Plans That Are sustainable In Order To Achieve Your Goals

Programming/Technique Consultation

  • 1 Hour in length going over technique fixes or looking at your programming and giving tips/advice on how to navigate decision-making (good for self-coached athletes)

1-1 In Person Coaching/Technique Coaching

1-1 Technique Sessions are 1 hour in length @Apex Barbell Club